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[ad_1] The health benefits of pineapple from our series on the Health Benefits of Caribbean Food Sweet, juicy pineapple is both delicious and nutritious. Loaded with vitamin C and anti-inflammatory properties, this prickly fruit helps you ward off infections and…
[ad_1] Tembleque / Puerto Rican Coconut Pudding Whether you’re from the Caribbean and want to have a taste of home this holiday season, or you simply have a love of tropical foods and want to include them in your holiday…
[ad_1] Pineapple upside down cake is popular throughout the Caribbean and especially during the holidays. In this Haitian-style recipe, pineapples, cherries, and prunes become caramelized in brown sugar at the bottom of the pan while the cake bakes to golden…